Is Blue Dragon Thai Red Curry Paste 285G GERD Friendly?
Why it's not GERD friendly
- citric acid
- kaffir lime leaves
- concentrated tomato paste
- garlic puree
- red chilli peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Rapeseed Oil, Red Chilli Paste [Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)], Minced Lemongrass (4.5%), Minced Galangal (4.5%), Kaffir Lime Leaves, Fish Sauce [Anchovy Extract (Fish), Salt, Water, Sugar], Modified Maize Starch, Garlic Purée, Sugar, Salt, Concentrated Tomato Paste, Onion, Chilli Flakes, Ground Coriander, Coriander Leaf, Colour (Paprika Extract), Ground Cumin, Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blue Dragon Thai Red Curry Paste 285G is available at 5 retailers
About this product
Sauce · Spreadable


