Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Blue Frog Keto Cereal Raspberry Macadamia & Vanilla Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Nuts 46% (Almonds, Cashew, Coconut, Macadamia 6%), Seeds 38% (Sunflower, Pumpkin, Sesame), Fibre Rich Tapioca Syrup, Honey, Sunflower Oil, Natural Flavour, Freeze Dried Raspberry 1% Monk Fruit Concentrate, Natural Antioxidant (Rosemary Extract)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Blue Frog Keto Cereal Raspberry Macadamia & Vanilla | Spoonful