Is Blue Front Bar-B-Q Sauce Mild Dairy Free?
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Ingredients
Blue Front Ketchup (tomato concentrate from tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), sugar, apple cider vinegar (distilled vinegar from grain, natural flavor with caramel color, diluted with water to a uniform pickling and table strength of 5% [50 grains] acidity), yellow prepared mustard (distilled vinegar, mustard seed, salt, turmeric, and spices), Worcestershire sauce (distilled vinegar, molasses, water, corn syrup, salt, caramel color, sugar, spices, anchovies, natural flavors [soy], and tamarind extract), lemon juice from concentrate (water, concentrated lemon juice, and less than 2% of sodium benzoate, sodium metabisulfite, and sodium sulfite [preservatives], lemon oil, contains sulfites), garlic powder, and spices. Contains Soy, Sulfites, Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.