Is Blue Marble, Ice Cream Midnight Mint Cookie Organic, 14 Fl Oz Low FODMAP?
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Ingredients
Cream, Sugar, Skim Milk, Alkalized Cocoa, Wheat Flour, Sunflower Oil, Cane Syrup, Chocolate Liquor, Peppermint Extract, Guar Gum, Locust Bean Gum, Baking Soda, Corn Starch, Vanilla Extract, Natural Flavors, Sea Salt, Non-gmo Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Blue Marble, Ice Cream Midnight Mint Cookie Organic, 14 Fl Oz is available at 1 retailer
About this product
Ice Cream · Frozen