No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Blue Menu Greek Smoothie Bar, Honey Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

MILK, MODIFIED MILK INGREDIENTS, SUGAR, GLUCOSE SOLIDS, SKIM MILK POWDER, HONEY, CREAM, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, ACTIVE BACTERIAL CULTURES (S. THERMOPHILUS, L. BULGARICUS, B. LACTIS HN019 (LYO 500 DCU)).

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box

Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz, 2-Bar Pouch, 12 ct Box

Blue Diamond® Honey Roasted Almonds 6 oz. Canister

Naked Boosted Blue Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.

SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR, SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT

Where to buy

Blue Menu Greek Smoothie Bar, Honey is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Frozen Dessert · Bar

Flavor
HoneySweet
Texture
CreamySoft
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Blue Menu Greek Smoothie Bar, Honey | Spoonful