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Is Blue Menu Kefir Smoothie Bars, Key Lime Dairy Free?

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Ingredients

MILK INGREDIENTS, SUGAR, KEY LIME BASE (SUGAR, KEY LIME PUREE, WATER, GLUCOSE, LIME PULP, NATURAL FLAVOUR, CONCENTRATED KEY LIME JUICE, MODIFIED CORN STARCH, SODIUM CITRATE), GLUCOSE SOLIDS, MALTODEXTRIN, CITRIC ACID, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES, COLOUR, ACTIVE BACTERIAL CULTURES (S. THERMOPHILUS, L. BULGARICUS, B. LACTIS HN019 (LYO 500 DCU)), BACTERIAL CULTURES (LACTOBACILLUS DELBRUECKII BULGARICUS, LACTOBACILLUS DELBRUECKII LACTIS, STREPTOCOCCUS THERMOPHILUS, LACTOCOCCUS LACTIS LACTIS, LACTOCOCCUS LACTIS CREMORIS, LACTOCOCCUS LACTIS LACTIS BIOVAR. DIACETYLACTIS, LEUCONOSTOC MESENTEROIDES CREMORIS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS JOHNSONIL).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Blue Menu Kefir Smoothie Bars, Key Lime is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Protein Bar · Bar

Flavor
CitrusTartSweet
Texture
ChewyCreamy
Commonly used for
SnackingOn The GoBreakfast
Dairy Free? Blue Menu Kefir Smoothie Bars, Key Lime | Spoonful