Is Blue Menu Margarine, Light Non Hydrogenated Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WATER (58%), CANOLA OIL (36%), MODIFIED PALM AND PALM KERNEL OILS (3.5%), SALT (1.5%), VEGETABLE MONOGLYCERIDES, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOUR, LACTIC ACID, POLYGLYCEROL ESTERS OF FATTY ACIDS, VITAMIN A PALMITATE, BETA-CAROTENE, VITAMIN D3.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blue Menu Margarine, Light Non Hydrogenated is available at 1 retailer
About this product
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