Is Blue Menu Pasta Sauce, Alfredo Vegetarian?
Description
Smooth, velvety sauce offers a mild, savory flavor with a rich mouthfeel. Commonly used to dress pasta, bake casseroles, or enrich proteins and vegetables, shoppers note convenient, ready-to-use packaging, consistent texture, and broad appeal; reviews often mention ease of preparation and a milder-than-expected taste, often appealing for busy weeknight meals.
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Description
Smooth, velvety sauce offers a mild, savory flavor with a rich mouthfeel. Commonly used to dress pasta, bake casseroles, or enrich proteins and vegetables, shoppers note convenient, ready-to-use packaging, consistent texture, and broad appeal; reviews often mention ease of preparation and a milder-than-expected taste, often appealing for busy weeknight meals.
Ingredients
WATER, PARTLY SKIMMED MILK, CREAM, PARMESAN CHEESE, MODIFIED CORN STARCH, MODIFIED EGG YOLK (FROZEN EGG YOLK, SALT PHOSPHOLIPASE), SUGAR, SALT, SEASONINGS, POTASSIUM CHLORIDE, SOYBEAN OIL, XANTHAN GUM, SPICES, ROASTED GARLIC PUREE (GARLIC, CANOLA OIL), ONION POWDER, LACTIC ACID, DIMETHYLPOLYSILOXANE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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