Is Blue Menu Pasta Sauce, Tomato Basil Vegan?
Description
Jarred pasta sauce with a herb-forward, mildly tangy flavor and a smooth-to-slightly-chunky texture; commonly used for tossing with pasta, ladling over baked dishes, or as a dipping sauce. Customer reviews note consistent, prepared convenience, approachable taste, and reasonable value, while some report it can be occasionally thin or mildly underseasoned.
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Description
Jarred pasta sauce with a herb-forward, mildly tangy flavor and a smooth-to-slightly-chunky texture; commonly used for tossing with pasta, ladling over baked dishes, or as a dipping sauce. Customer reviews note consistent, prepared convenience, approachable taste, and reasonable value, while some report it can be occasionally thin or mildly underseasoned.
Ingredients
Tomatoes, Water, Tomato Paste, Onions, Garlic, Olive Oil, Basil, Sea Salt, Fish Oil (Anchovy And Sardine Oil), Canola Oil, Natural Flavour, Tocopherols (Soy), Sunflower Oil, Citric Acid, Spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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