Is Blue Menu Pasta Sauce, Tomato Basil Vegetarian?
Description
Jarred pasta sauce with a herb-forward, mildly tangy flavor and a smooth-to-slightly-chunky texture; commonly used for tossing with pasta, ladling over baked dishes, or as a dipping sauce. Customer reviews note consistent, prepared convenience, approachable taste, and reasonable value, while some report it can be occasionally thin or mildly underseasoned.
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Description
Jarred pasta sauce with a herb-forward, mildly tangy flavor and a smooth-to-slightly-chunky texture; commonly used for tossing with pasta, ladling over baked dishes, or as a dipping sauce. Customer reviews note consistent, prepared convenience, approachable taste, and reasonable value, while some report it can be occasionally thin or mildly underseasoned.
Ingredients
Tomatoes, Water, Tomato Paste, Onions, Garlic, Olive Oil, Basil, Sea Salt, Fish Oil (Anchovy And Sardine Oil), Canola Oil, Natural Flavour, Tocopherols (Soy), Sunflower Oil, Citric Acid, Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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