Is Blue Menu Salad Dressing, 3 Cheese Ranch Gluten Free?

Ingredients

Water, Soybean Oil (Contains Citric Acid), White Vinegar, Sugar, Cheddar, Romano And Parmesan Cheeses (Milk), Salt, Frozen Egg Yolk, Modified Corn Starch, Cheese Seasoning, Phosphoric Acid, Xanthan Gum, Dehydrated Garlic, Cultured Whey (Contains Maltodextrin), Propylene Glycol Alginate, Dehydrated Onion, Lactic Acid, Colour, Potassium Sorbate, Sodium Benzoate, Spice, Dehydrated Parsley, Polysorbate 60, Calcium Disodium Edta, Paprika Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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