Is Blue Menu Salad Dressing, 3 Cheese Ranch Low FODMAP?

Ingredients

Water, Soybean Oil (Contains Citric Acid), White Vinegar, Sugar, Cheddar, Romano And Parmesan Cheeses (Milk), Salt, Frozen Egg Yolk, Modified Corn Starch, Cheese Seasoning, Phosphoric Acid, Xanthan Gum, Dehydrated Garlic, Cultured Whey (Contains Maltodextrin), Propylene Glycol Alginate, Dehydrated Onion, Lactic Acid, Colour, Potassium Sorbate, Sodium Benzoate, Spice, Dehydrated Parsley, Polysorbate 60, Calcium Disodium Edta, Paprika Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products