Is Blue Menu Salad Dressing, 3 Cheese Ranch Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Soybean Oil (Contains Citric Acid), White Vinegar, Sugar, Cheddar, Romano And Parmesan Cheeses (Milk), Salt, Frozen Egg Yolk, Modified Corn Starch, Cheese Seasoning, Phosphoric Acid, Xanthan Gum, Dehydrated Garlic, Cultured Whey (Contains Maltodextrin), Propylene Glycol Alginate, Dehydrated Onion, Lactic Acid, Colour, Potassium Sorbate, Sodium Benzoate, Spice, Dehydrated Parsley, Polysorbate 60, Calcium Disodium Edta, Paprika Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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