Is Blue Menu Tempeh Nightshade Free?
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500K+ downloads • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
SOYBEANS, WATER, APPLE CIDER VINEGAR, STARTER CULTURE (RICE, WATER, RHIZOPUS OLIGOSPORUS).
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Reviews
Handy and yummy
I like the taste and the convenience. It comes pre-sliced so is easy to portion out.
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Where to buy
Blue Menu Tempeh is available at 6 retailers
About this product
Unknown · Loaf, Piece