Is Blue Menu Tomato Clam Cocktail, Spicy Vegan?

Ingredients

WATER, TOMATO PASTE, SUGAR/GLUCOSE-FRUCTOSE, CITRIC ACID, APPLE CIDER VINEGAR, POTASSIUM CHLORIDE, SALT, SEASONING (CLAM EXTRACT (SHELLFISH), SPICES, ONION POWDER, GARLIC POWDER), YEAST EXTRACT, PEPPER EXTRACT, WORCESTERSHIRE SAUCE SOLIDS (CORN SYRUP SOLIDS, SALT, CARAMEL COLOUR, GARLIC, SUGAR, SPICES, SOY SAUCE SOLIDS (CONTAIN WHEAT), PALM OIL, TAMARIND, NATURAL FLAVOUR, SULPHITES), PEPPER SAUCE (WHITE VINEGAR, RED PEPPER, SALT), COCHINEAL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products