Is Blue Moose Hatch Queso Cashew Dip, Hatch Queso Vegan?
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Why it's a maybe for vegan
- riboflavin
- vitamin b12
- high oleic non-gmo sunflower oil
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
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Ingredients
WATER, CASHEW NUTS, HATCH VALLEY GREEN CHILES (HATCH VALLEY GREEN CHILE PEPPERS, GARLIC SALT, LIME), TOMATOES (TOMATOES, SALT, CITRIC ACID, CALCIUM CHLORIDE), HIGH OLEIC NON-GMO SUNFLOWER OIL, GARLIC, NUTRITIONAL YEAST (DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, VITAMIN B12), SEA SALT, LEMON JUICE, NON-GMO CITRIC ACID, ONION, CUMIN AND CHILI POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable