Is Blue Mountain Country Pro Pak Chili Mac Spicy Sauce With Macaroni, Beef and Beans, Chili Mac GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- onion
- beef
- corn starch tomato paste
- chili pepper
onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED MACARONI (DURUM SEMOLINA, NIACIN [B3], FERROUS SULFATE [IRON], THIAMINE MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID [B9]) • BEEF (BEEF, ROSEMARY EXTRACT, SALT) • CHILI SEASONING (CHILI PEPPER, ONION, SEA SALT, CUMIN, YEAST EXTRACT, PAPRIKA, CANE SUGAR, GARLIC, SALT, MALT EXTRACT) • KIDNEY BEANS (KIDNEY BEANS, SALT) • CORN STARCH • TOMATO PASTE
Check Blue Mountain Country Pro Pak Chili Mac Spicy Sauce With Macaroni, Beef and Beans, Chili Mac against your own diets in the app.
Take it with you
Scan to open Blue Mountain Country Pro Pak Chili Mac Spicy Sauce With Macaroni, Beef and Beans, Chili Mac in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Pinto beans slow-simmered in mild chili sauce seasoned with garlic, cumin and chili peppers
Simmered red beans in medium chili sauce flavored with chili peppers, tomatoes and cumin
Slow-cooked beans simmered in white chili sauce seasoned with garlic, cumin and onion
Simmered pinto beans in mild chili sauce with a traditional blend of chili powder, cumin, garlic, onion and oregano
THAI STYLE SWEET AND SPICY RED CHILI SAUCE WITH GINGER, GARLIC, LEMON GRASS AND RED JALAPENOS, THAI STYLE SWEET AND SPICY RED CHILI
About this product
Pasta · Can