Is Blue Plate® Light Mayonnaise With Olive Oil - 30oz Vegetarian?
Description
Mild, slightly tangy flavor and smooth, creamy texture make mayonnaise suitable for sandwiches, spreads, dressings and dips. Shoppers commonly note its lighter mouthfeel, consistent spreadability, and versatility across salads and recipes; reviews also mention value and the large container size as frequent positives and occasional mixed comments on taste intensity.
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Description
Mild, slightly tangy flavor and smooth, creamy texture make mayonnaise suitable for sandwiches, spreads, dressings and dips. Shoppers commonly note its lighter mouthfeel, consistent spreadability, and versatility across salads and recipes; reviews also mention value and the large container size as frequent positives and occasional mixed comments on taste intensity.
Ingredients
Water, Olive Oil, Canola Oil, Soybean Oil, Egg Yolks, Modified Food Starch, Distilled Vinegar, Sugar, Salt, Xanthan Gum, Gellan Gum, Potassium Sorbate And Calcium Disodium Edta (To Protect Quality), Natural Flavor, Beta Carotene (Color), Mixed Tocopherols (Vitamin E)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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