Is Blue Power, Fruit Veggie Smoothie With Greek Yogurt Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
grade a milk
whey protein concentrate

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Fruit (Blueberries And Banana), Water, Grade A Milk, Sugar, Whey Protein Concentrate, Nonfat Dry Milk, Natural Flavors, Chicory Root Fiber, Pectin, Red Beet Puree, Vitamin A & E Premix, Stabilizer (Tapioca Starch, Locust Bean Gum, Xanthan Gum, Guar Gum, Citrus Fiber), Vitamin B Complex, Ascorbic Acid (Vitamin C), Yogurt Cultures

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