No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Blue Ribbon Classics® Butter Pecan Reduced Fat Ice Cream 48 Fl. Oz. Tub Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Ingredients

Milk, Buttermilk, Whey, Cream, Corn Syrup, High Fructose Corn Syrup, Skim Milk, Pecans, Sugar, Contains 2% Or Less Of Cottonseed Oil, Natural Flavors, Salt, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Annatto Extract For Color, Vitamin A Palmitate, Contains Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Blue Ribbon Classics® Butter Pecan Reduced Fat Ice Cream 48 Fl. Oz. Tub | Spoonful