Is Blue Ribbon Sweet Heat Sriracha Hickory Smoked Sausage, 14 Oz. Low FODMAP?
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Ingredients
Mechanically Separated Chicken, Pork, Water, Sugar, Salt, Isolated Oat Product Corn Syrup Solids, Red Bell Pepper, Maltodextrin, Dextrose, Vinegar Solids, Seasoning (Salt, Lactic Acid, Sodium Di-acetate), Natural Flavors, Sodium Erythorbate, Extractive Of Paprika, Garlic Powder, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.