Is Blue Top Brand Honey Chipotle Creamy Hot Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice from concentrate
dried garlic
garlic powder
dried red chile
tomato paste
+3 more

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Expeller Pressed Non-GMO Canola Oil, Water, Cane Sugar, Distilled Vinegar, Chipotle Pepper Puree (Water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dried Red Chile, Spices, Onion Powder, Garlic Powder), Honey, Spices, Cage-Free Egg Yolk Powder, Dried Chipotle Peppers, Salt, Lemon Juice from Concentrate, Xanthan Gum (a Natural Food Fiber), Spice Extractives, Dried Garlic, Potassium Sorbate and Sodium Benzoate as Preservatives, Calcium Disodium EDTA (to Protect Flavor).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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