Is Blue Top Brand Honey Chipotle Creamy Hot Sauce Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

dried chipotle peppers
chipotle jalapeno
tomato paste
chipotle pepper puree

dried chipotle peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Expeller Pressed Non-GMO Canola Oil, Water, Cane Sugar, Distilled Vinegar, Chipotle Pepper Puree (Water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dried Red Chile, Spices, Onion Powder, Garlic Powder), Honey, Spices, Cage-Free Egg Yolk Powder, Dried Chipotle Peppers, Salt, Lemon Juice from Concentrate, Xanthan Gum (a Natural Food Fiber), Spice Extractives, Dried Garlic, Potassium Sorbate and Sodium Benzoate as Preservatives, Calcium Disodium EDTA (to Protect Flavor).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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