Is Blue Zones Kitchen Burrito Bowl Alpha-Gal?

Ingredients

CALCIUM, IRON, POTASSIUM, ORGANIC BLACK BEANS, CORN, SWEET POTATO, TOMATO, WATER, RED QUINOA, TOFU PUREE (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), RED BELL PEPPER, JALAPENO PEPPER, EXTRA VIRGIN OLIVE OIL, CILANTRO, SEA SALT, ONION POWDER, SPICES, LIME CONCENTRATE, RICE STARCH, GARLIC POWDER, GUAJILLO CHILI PEPPERS, KONJAC, YEAST EXTRACT, TURMERIC, RICE CONCENTRATE. CONTAINS: SOY.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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