Is Blue Zones Kitchen Heirloom Rice Bowl Alpha-Gal?

Ingredients

CALCIUM, IRON, POTASSIUM, ORGANIC RED BEANS, CAROLINA GOLD RICE, TOMATO, WATER, SWEET POTATO, KALE, EXTRA VIRGIN OLIVE OIL, RED BELL PEPPER, ONION, JALAPENO PEPPER, PARSLEY, SEA SALT, CHILI PEPPER, SPICES, GARLIC POWDER, RICE STARCH, ONION POWDER, LEMON CONCENTRATE, KONJAC, YEAST EXTRACT, GREEN BELL PEPPER.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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