Is Blueberry Almond Baked Oats Oat Free?

No. This product is not oat free as it lists 3 ingredients that contain oat.

Why it's not oat free

  • oat milk
  • gluten free oats
  • baked oats

oat milk

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Baked OATS (79%) (OAT MILK, Gluten Free OATS, ALMOND & Protein Mix (OAT MILK, NFF Whey (Whey Protein Concentrate (MILK), Natural Flavouring, Thickener (Xanthan Gum), Sweetener (Crystalline Stevia), Emulsifier (Sunflower Lecithin E322)) ALMOND Butter (ALMONDS, Salt), Date Syrup), Blueberry Compote (19.1%) (Blueberries, Coconut Sugar), ALMONDS (1.6%)

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