Is Blueberry Almond Baked Oats Pescatarian?
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Why it's a maybe for pescatarian
- natural flavouring
natural flavouring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.
Note by Rhyan Geiger, RDN
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Ingredients
Baked OATS (79%) (OAT MILK, Gluten Free OATS, ALMOND & Protein Mix (OAT MILK, NFF Whey (Whey Protein Concentrate (MILK), Natural Flavouring, Thickener (Xanthan Gum), Sweetener (Crystalline Stevia), Emulsifier (Sunflower Lecithin E322)) ALMOND Butter (ALMONDS, Salt), Date Syrup), Blueberry Compote (19.1%) (Blueberries, Coconut Sugar), ALMONDS (1.6%)
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