Is BLUEBERRY BLACKBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRY BLACKBERRY Gluten Free?

Ingredients

CULTURED GRADE A REDUCED FAT MILK, WATER, BLUEBERRIES, CANE SUGAR, MODIFIED FOOD STARCH, BLACKBERRY PUREE, CONTAINS LESS THAN 1% OF MILK PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVORS, LACTIC ACID, AGAR AGAR, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), CARRAGEENAN, XANTHAN GUM, STEVIA LEAF EXTRACT, SODIUM CITRATE, VITAMIN D3, MALIC ACID. CONTAINS THE ACTIVE CULTURES L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS DN 173-010

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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