Is BLUEBERRY CAKE, BLUEBERRY Vegetarian?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, WILD BLUEBERRIES, SOYBEAN OIL, EGG WHITES, EGGS, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO-AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVE [TBHQ]), BROWN SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: INVERT SUGAR, MODIFIED TAPIOCA AND CORN STARCH, WATER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SALT, WHEAT STARCH, MODIFIED WHEY, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM STEAROYL LACTYLATE, WHEY, DEXTROSE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, SOY LECITHIN, CORN SYRUP, CORN CEREAL, SODIUM CASEINATE, POLYSORBATE 60, ENZYMES, CORN STARCH, PALM OIL, WHEAT GLUTEN, RED 40, GREEN 3, BLUE 1, SOY FLOUR, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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