Is BLUEBERRY CRISP MASCARPONE AND GRAHAM PREMIUM ICE CREAM FILLED WITH BLUEBERRY SWIRL, BLUEBERRY CRISP Dairy Free?

Ingredients

NONFAT MILK, CREAM, BLUEBERRY SWIRL (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, BLUEBERRY PUREE, SUGAR, MODIFIED CORNSTARCH, CITRIC ACID, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, RED 40, BLUE 1), CORN SYRUP, SUGAR, GRAHAM BASE (CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, CARAMEL COLOR, MOLASSES, SALT, YELLOW 5, YELLOW 6), MASCARPONE BASE (SUGAR, CORN SYRUP, WATER, MASCARPONE CHEESE [PASTEURIZED MILK, CREAM, CITRIC ACID], NONFAT DRY MILK, NATURAL FLAVOR, TAPIOCA STARCH, LACTIC ACID, GUAR GUM), WHEY, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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