Is BLUEBERRY CRISP MASCARPONE AND GRAHAM PREMIUM ICE CREAM FILLED WITH BLUEBERRY SWIRL, BLUEBERRY CRISP Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- diglycerides
- natural flavor
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
NONFAT MILK, CREAM, BLUEBERRY SWIRL (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, BLUEBERRY PUREE, SUGAR, MODIFIED CORNSTARCH, CITRIC ACID, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, RED 40, BLUE 1), CORN SYRUP, SUGAR, GRAHAM BASE (CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, CARAMEL COLOR, MOLASSES, SALT, YELLOW 5, YELLOW 6), MASCARPONE BASE (SUGAR, CORN SYRUP, WATER, MASCARPONE CHEESE [PASTEURIZED MILK, CREAM, CITRIC ACID], NONFAT DRY MILK, NATURAL FLAVOR, TAPIOCA STARCH, LACTIC ACID, GUAR GUM), WHEY, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Ice Cream · Frozen