This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BLUEBERRY CRUMB FLAVORED CAKE, BLUEBERRY CRUMB Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CRUMB CAKE ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOUR CREAM (CULTURED MILK, CREAM), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), EGGS, CORN SYRUP SOLIDS, BAKING SODA, VANILLA EXTRACT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONO CALCIUM PHOSPHATE), POTASSIUM (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SODIUM BENZOATE PRESERVATIVE), CALCIUM DISODIUM EDTA (PRESERVATIVE), GUAR GUM. BLUEBERRY FILLING: WATER, SUGAR, FOOD STARCH-MODIFIED, BLUEBERRIES, CONTAINS 2% OR LESS OF THE FOLLOWING: APPLES, SALT, CITRIC ACID (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR, SODIUM METABISULFITE, STREUSEL TOPPING: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), SALT, CINNAMON.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Van's® Simply Delicious Gluten-Free Waffles, Blueberry, 6 Count (Frozen)

Krusteaz Gluten Free Cinnamon Swirl Crumb Cake & Muffin Mix, 20 oz Box

Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box

Quaker Gluten-Free Caramel Flavored Rice Cakes, 6.5 Oz.

Krusteaz Gluten Free Blueberry Muffin Mix, 15.7 oz Box, Single Unit

About this product

Snack · Loaf

Flavor
FruitySweet
Texture
Soft
Commonly used for
BakingBreakfastSnackingOn The Go
Low FODMAP? BLUEBERRY CRUMB FLAVORED CAKE, BLUEBERRY CRUMB | Spoonful