No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 8 ingredients that may not comply.

Is BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS, BLUEBERRY Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 8 ingredients that may not comply.

Ingredients

CEREAL (RICE, ROLLED WHEAT, SUGAR, SALT, BARLEY MALT), CHICORY ROOT EXTRACT (INULIN), CORN SYRUP, YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, LACTOSE, WHEY POWDER, NONFAT YOGURT POWDER, SOY LECITHIN, VANILLA EXTRACT), SUGAR, BLUEBERRY FRUIT FLAVORED PIECES (SUGAR, CRANBERRIES, BLUEBERRY JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, SUNFLOWER OIL), FRUCTOSE PALM OIL, GLYCERIN, LESS THAN 2% OF: SORBITOL, SALT, NATURAL FLAVORS, SOY LECITHIN, MALTODEXTRIN, CALCIUM CARBONATE, PALM KERNEL OIL, VITAMIN A PALMITATE, CHOLECALCIFEROL, FOLIC ACID, ASCORBIC ACID, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FERRIC PHOSPHATE, CARAMEL COLOR, BHT, PEANUT FLOUR.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.