Is BLUEBERRY HEMP ANCIENT GRAIN GRANOLA., BLUEBERRY HEMP Dairy Free?

Description
Firm clusters deliver a crunchy, slightly chewy texture with pronounced sweet‑tart fruit notes and subtle earthy undertones. Commonly stirred into yogurt, milk, or used as a topping for smoothies and desserts, reviewers mention consistent crunch, occasional clumping, and a balanced sweetness level suited for snacking or breakfast additions and portability.

Description
Firm clusters deliver a crunchy, slightly chewy texture with pronounced sweet‑tart fruit notes and subtle earthy undertones. Commonly stirred into yogurt, milk, or used as a topping for smoothies and desserts, reviewers mention consistent crunch, occasional clumping, and a balanced sweetness level suited for snacking or breakfast additions and portability.
Ingredients
Organic Gluten-free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Organic Sunflower Seeds, Organic Puffed Amaranth, Hemp Seeds, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


