Is BLUEBERRY LEMON COOKIE DOUGH WITH NATURAL LEMON FLAVOR, BLUEBERRY FILLING & POPPY SEEDS, BLUEBERRY LEMON GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, CANOLA OIL), BLUEBERRY FILLING (SUGAR, CORN SYRUP, WATER, GLYCERIN, BLUEBERRY PUREE CONCENTRATE, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, CELLULOSE GEL, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE [COLOR], CITRIC ACID, LEMON JUICE CONCENTRATE, CELLULOSE GUM), WATER, 2% OR LESS OF EGGS, POPPY SEEDS, CORNSTARCH, NATURAL FLAVOR, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE.
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Often paired with GERD Friendly
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