Is Blueberry Lemon Mini Chewy Granola Bars Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
100% whole grain rolled oats, molasses, pea protein concentrate with tapioca starch, wheat protein isolate, blueberries, cane sugar, soluble tapioca fiber, almond butter (almonds), milk protein isolate, sunflower oil, sunflower lecithin, vegetable glycerin, palm kernel oil, salt, natural flavor, lemon juice powder (citric acid, lemon oil, lemon juice), nonfat dry milk, yogurt powder (cultured whey, nonfat milk), soy lecithin.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.
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