Is BLUEBERRY LEMON SOFT BAKED BAR, BLUEBERRY LEMON Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE GRAIN OAT BLEND (OATS, WHOLE OAT FLOUR), SUGAR, CORN SYRUP, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM OIL, ICING (SUGAR, PALM KERNEL OIL, SOY LECITHIN, CORN STARCH), CRISP RICE (BROWN RICE FLOUR), RAISIN PASTE, BLUEBERRY FLAVORED BITS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NATURAL FLAVOR, MALIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, SOY LECITHIN, SODIUM CITRATE), NATURAL FLAVORS, SALT, BAKING SODA, CITRIC ACID, SOY LECITHIN.

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About this product

Snack · Bar

Flavor
FruityCitrusTart
Texture
SoftChewy
Commonly used for
SnackingOn The GoBreakfast