Is Blueberry mini muffins Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat gluten
enriched wheat flour bleached
wheat flour

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Soybean Oil (With Citric Acid Added As A ), Enriched Wheat Flour Bleached (Wheat Flour, Niacin, Reduced Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Whole Eggs, Blueberries, Milk (Vitamin D3), Contains 2% Or Less Of The Following: Food Starch-modified, Defatted Soy Flour, Emulsifier Blend (Propylene Esters, Mono-diglycerides, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Propylene Glycol Monoesters, Monoglycerides), Salt, Sodium Aluminum Phosphate, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate Anhydrous, Sodium Bicarbonate, Natural And Artificial Flavor, Calcium Propionate (As A ), Soy Lecithin, Whey, Wheat Gluten, Propylene Glycol Monostearate, Nonfat Milk

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Often paired with Wheat Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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