Is BLUEBERRY MUFFINS, BLUEBERRY Alpha-Gal Friendly?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, BLUEBERRIES, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEFATTED SOY FLOUR, ENZYMES, GLYCERINE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLAVOR. PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, TO PRESERVE FRESHNESS (SODIUM PROPIONATE), SODIUM STEAROYL LACTYLATE, SOUR CREAM (CULTURED CREAM [FROM MILKI), VITAL WHEAT GLUTEN, WHEY (FROM MILK).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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