Is Blueberry Whole Milk Yogurt, 16 oz Low FODMAP?

Ingredients

Whole Organic Cultured Pasteurized Grade A Milk, Organic Blueberry Puree (Organic Cane Sugar, Water, Organic Blueberry Puree, Organic Blueberry Juice Concentrate, Organic Blueberry Flavor, Pectin, Organic Lemon Juice Concentrate), Organic Nonfat Milk, Organic Fair Trade Cane Sugar, Organic Tapioca Starch, Live Active Cultures (L, Acidophilus, Bifidus, L, Casei)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Blueberry Whole Milk Yogurt, 16 oz is available at 1 retailer

About this product

Yogurt · Spreadable