Is Bluebird Originals Potato Chips Chicken 150g Low FODMAP?

Description
Crisp thin cut chips deliver a pronounced chicken flavoured savoury taste with a firm, crunchy texture. Consumers commonly eat them as a quick snack, party chip, or sandwich side, often paired with dips. Reviews mention reliable crunch and strong seasoning, with occasional remarks about oiliness and intense flavour and aroma.

Description
Crisp thin cut chips deliver a pronounced chicken flavoured savoury taste with a firm, crunchy texture. Consumers commonly eat them as a quick snack, party chip, or sandwich side, often paired with dips. Reviews mention reliable crunch and strong seasoning, with occasional remarks about oiliness and intense flavour and aroma.
Ingredients
Potatoes, Canola Oil , Sunflower Oil, Flavour Enhancers (621, 635, 620), Salt, Sugar, Maltodextrin, Onion Powder, Chicken Powder, Yeast Extract, Flavours, Herb (Parsley), Food Acid (Citric Acid), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


