Is Bluebird Originals Chips Chicken Low FODMAP?
Description
Crisp thin cut chips deliver a pronounced chicken flavoured savoury taste with a firm, crunchy texture. Consumers commonly eat them as a quick snack, party chip, or sandwich side, often paired with dips. Reviews mention reliable crunch and strong seasoning, with occasional remarks about oiliness and intense flavour and aroma.
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Why it's not low FODMAP
- onion powder
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Crisp thin cut chips deliver a pronounced chicken flavoured savoury taste with a firm, crunchy texture. Consumers commonly eat them as a quick snack, party chip, or sandwich side, often paired with dips. Reviews mention reliable crunch and strong seasoning, with occasional remarks about oiliness and intense flavour and aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes (61%), Canola Oil And/Or Sunflower Oil, Flavour Enhancers (621, 635, 620), Salt, Sugar, Maltodextrin, Onion Powder, Chicken Powder, Yeast Extract, Flavours, Herb (Parsley), Food Acid (Citric Acid), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Bluebird Originals Chips Chicken is available at 1 retailer
About this product
Chips · Pouch