Is Bluebird Originals Potato Chips Ready Salted 150g Low FODMAP?
Description
Light, crisp potato chips with a mild savory flavor and delicate crunch, commonly enjoyed for casual snacking, sharing at gatherings, or paired with dips and sandwiches. Customer reviews frequently note consistent texture, reliable flavor, good value, and freshness, highlighting suitability for everyday snacking and crowd-pleasing situations across multiple purchases often.
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Description
Light, crisp potato chips with a mild savory flavor and delicate crunch, commonly enjoyed for casual snacking, sharing at gatherings, or paired with dips and sandwiches. Customer reviews frequently note consistent texture, reliable flavor, good value, and freshness, highlighting suitability for everyday snacking and crowd-pleasing situations across multiple purchases often.
Ingredients
Potatoes, Canola Oil , Sunflower Oil, Salt, Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract, Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.