No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Blues Hog Sweet & Savory Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Salt, Sugar, Spices (including Paprika), Brown Sugar, Dehydrated Garlic, Yeast Extract, Dehydrated Onion, Molasses, Maltodextrin, Soybean Oil, Extractives of Paprika (color), Natural Hickory Smoke Flavor, and not more than 2% Calcium Silicate (added to prevent caking).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Blues Hog Sweet & Savory Seasoning is available at 2 retailers

WalmartAmazon

About this product

Condiment · Powder

Flavor
SweetSavorySmokyGarlicky
Texture
GranuleDry
Commonly used for
CookingGrillingMarinadingTopping
Low FODMAP? Blues Hog Sweet & Savory Seasoning | Spoonful