This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BOAR'S HEAD, 3 PEPPER COLBY JACK CHEESE, SPICY Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasteurized Cultured Milk, Red & Green Jalapeno Peppers, Chipotle Peppers (Smoked Jalapeno Peppers), Green & Orange Habanero Peppers, Salt, Enzymes, Annatto (Vegetable Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

BOAR'S HEAD, 3 PEPPER COLBY JACK CHEESE, SPICY is available at 5 retailers

H-E-BKrogerSafewayVitacostHarris Teeter

About this product

Cheese · Slice

Flavor
SpicySavory
Texture
Creamy
Commonly used for
SandwichSnackingLunch
Low FODMAP? BOAR'S HEAD, 3 PEPPER COLBY JACK CHEESE, SPICY | Spoonful