Is Boar's Head Brand Cooked Uncured Ham Low FODMAP?
Description
Tender, moist slices deliver a mild, slightly smoky-sweet flavor with a smooth, sliceable texture; commonly used cold on sandwiches, in salads, or warmed as an entrée. Customer reviews frequently cite consistent quality and flavor, good sliceability, and occasional comments about price and perceived saltiness or seasoning intensity and easy preparation.
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Description
Tender, moist slices deliver a mild, slightly smoky-sweet flavor with a smooth, sliceable texture; commonly used cold on sandwiches, in salads, or warmed as an entrée. Customer reviews frequently cite consistent quality and flavor, good sliceability, and occasional comments about price and perceived saltiness or seasoning intensity and easy preparation.
Ingredients
Pork, Water, Sugar, Salt, Contains Less Than 2% Of Sea Salt, Natural Flavor, Cultured Celery Powder, Sodium Phosphate. Contains: 8% Seasoning Solution.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.