Is Boar's Head Chipotle Chicken Breast Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

enhanced with up to 15% solution of: sweet hickory bourbon seasoning
natural cola flavor
natural smoke flavor
bourbon

enhanced with up to 15% solution of: sweet hickory bourbon seasoning

Dietitian note

Bourbon is a distilled alcohol. The distilling process removes gluten and thus bourbon is considered gluten-free. However, gluten may have been added back as a flavoring after the distillation process. Check with the manufacturer to determine if this specific product is gluten-free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Made With No Gluten-containing - Boneless Skinless Chicken Breast (Enhanced With Up To 15% Solution Of: Sweet Hickory Bourbon Seasoning (Tomato Puree (Water, Tomato Paste), Sugar, Molasses, Apple Cider Vinegar, Natural Cola Flavor, Salt, Caramel Color, Natural Smoke Flavor, Garlic, Onion, Spices, Bourbon, Xanthan Gum)), Bell Pepper, Onion, --- Option For Oven: Remove Wrap And Tray, Place On Oiled Baking Sheet, Broil On Top Shelf 5 Min, Turn, Move To Middle Shelf And Broil Additional 6 - 8 Min Or Meat Reaches 165F

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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