Is Boar's Head Connoisseurs Choice Platter, Small Low FODMAP?
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Ingredients
Ovengold Roasted Skinlessturkey Breast(Turkey Breast,Water,Containsless Than 1.5% Of Salt,Sugar,Sodium Phos-Hates And Dextrose,Coated With {Dextrose,Sea Salt, Honey Solids<Refinery Syrup,Honey>,Paprika,Spices,Onion,2% Or Less Ofnatural Flavors,Extractives Of Paprika,And Turmeric}),Top Round Roast Beef (Beefcoated With {Salt,Pepper,Garlic}),Tavernham(Pork Cured With{Water,Salt,Sugar,Dex-Trose, Contains Less Than 2% Sodiumphosphate,Sodium Erythorbate,Sodiumnitrite}),Lettuce,Tomatoes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.