Is BOAR'S HEAD, HICKORY SMOKED GRUYERE, PASTEURIZED PROCESS GRUYERE CHEESE Low FODMAP?

Ingredients

Pasteurized Process Gruyere Cheese Gruyere Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Sodium Citrate, Pasteurized Process Gruyere Cheese Gruyere Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Citrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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