Is Boars Head Hummus Roasted Red Pepper - 10 Oz Gluten Free?

Description
Smooth, red-pepper–flavored hummus offers a mellow roasted pepper taste with a creamy, spreadable texture. Commonly used as a dip for vegetables and chips, or as a sandwich and wrap spread. Reviewers often note balanced flavor, convenient packaging, and consistent creaminess, while some cite a mild seasoning compared with artisanal varieties.

Description
Smooth, red-pepper–flavored hummus offers a mellow roasted pepper taste with a creamy, spreadable texture. Commonly used as a dip for vegetables and chips, or as a sandwich and wrap spread. Reviewers often note balanced flavor, convenient packaging, and consistent creaminess, while some cite a mild seasoning compared with artisanal varieties.
Ingredients
Steamed Chickpeas, Water, Roasted Red Pepper, Sesame Tahini (Pure Crushed Sesame Seeds) Sunflower Oil, Olive Oil, Sea Salt, Citric Acid, Guar Gum, Paprika.Topping: Roasted Red Peppers (Water, Salt, Citric Acid), Organic White Vinegar, Garlic, Organic Sugar, Basil, Sea Salt, Guar Gum.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.