Is Boars Head Manchego Cheese, Product of Spain Low FODMAP?
Description
Firm, slightly crumbly Spanish cheese offering nutty, tangy notes and a buttery finish; texture ranges from smooth to crystalline with aging. Commonly sliced for sandwiches, served on cheese boards, grated over dishes, or paired with fruits and wines. Reviewers note consistent quality, authentic flavor, and dependable portioning for entertaining occasions.
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Description
Firm, slightly crumbly Spanish cheese offering nutty, tangy notes and a buttery finish; texture ranges from smooth to crystalline with aging. Commonly sliced for sandwiches, served on cheese boards, grated over dishes, or paired with fruits and wines. Reviewers note consistent quality, authentic flavor, and dependable portioning for entertaining occasions.
Ingredients
Manchego Cheese Made From Pasteurized Manchega Sheep's Milk, Cheese Cultures, Rennet, Salt, Calcium Chloride, Manchego Cheese Made From Pasteurized Manchega Sheep's Milk, Calcium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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